19 Daring Greatly Quotes by Brene Brown

Introduction

Daring Greatly by Brene Brown challenges the conventional notion that vulnerability is a weakness and explains how it can actually be an incredibly powerful resource. 

Based on her 12 years of rigorous social research, this book explores the role of vulnerability in every aspect of our lives – from our homes to our workplaces, from our relationships to our parenting.

It dives into the narrative of how it’s natural to feel uncertain, exposed, and vulnerable whenever we take a leap into the unknown and how we can try to lean into vulnerability rather than shy away from it. 

In this blog post, I’ve shared 19 Daring Greatly quotes by Brene Brown and explained how they can inspire us to cultivate courage and authenticity while embracing vulnerability in our own lives.

19 Best Brene Brown Daring Greatly Quotes

To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly

To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

Brené Brown
Nothing has transformed my life more than realizing that its a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands

Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.

Brené Brown
Vulnerability sounds like truth and feels like courage. Truth and courage arent always comfortable but theyre never weakness

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

Brené Brown
Numb the dark and you numb the light

Numb the dark, and you numb the light.

Brené Brown

Brief Analysis

Life throws punches and we all get knocked down sometimes. But the thing is, if we build walls just to avoid those blows, we also block out the sunshine.

Think of it like turning down a dimmer switch. Sure, the shadows might seem less scary, but the good stuff gets blocked, too. 

So, this Daring Greatly quote suggests that instead of numbing the darkness, let yourself feel it. It might not be pretty, but it adds depth and makes the bright moments shine brighter.

Yeah, life is not always easy, but embracing the full range of emotions, the dark and the light makes life richer.

Also Read: 75 Brene Brown Quotes on Vulnerability, Courage, Love, Shame, Connection & Change

Because true belonging only happens when we present our authentic imperfect selves to the world

Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.

Brené Brown
If we can share our story with someone who responds with empathy and understanding shame cant survive

If we can share our story with someone who responds with empathy and understanding, shame can’t survive.

Brené Brown
When I look at narcissism through the vulnerability lens I see the shame based fear of being ordinary

When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary.

Brené Brown
Courage starts with showing up and letting ourselves be seen

Courage starts with showing up and letting ourselves be seen.

Brené Brown

Brief Analysis

This Brene Brown Daring Greatly quote is a reminder of how courage is also about allowing yourself to be vulnerable, to be seen for who you truly are than just ‘showing up’. It’s about ditching the masks we often wear to hide our insecurities or fears and showing the world our authentic selves.

Think about it like this: when you show up and let yourself be seen, you’re opening yourself up to the possibility of judgment, criticism, or failure. And that can be scary! But it’s also incredibly liberating.

Because when you embrace your vulnerabilities and put yourself out there, you’re not just showing courage, you’re also opening the door to connection and authenticity.

So, the next time you’re faced with a daunting task, remember this Daring Greatly book quote and show up, be present, and let yourself be seen. It’s the first step towards courage and a life lived authentically.

If we can share our story with someone who responds with empathy and understanding shame cant survive

If we can share our story with someone who responds with empathy and understanding, shame can’t survive.

Brené Brown
Dare greatly get in the arena and try

Dare greatly;
get in the arena and try.

Brené Brown
You either walk inside your story and own it or you can stand outside your story and hustle for your worthiness

You either walk inside your story and own it or you can stand outside your story and hustle for your worthiness.

Brené Brown
Vulnerability is the birthplace of innovation creativity and change

Vulnerability is the birthplace of innovation, creativity and change.

Brené Brown

Brief Analysis

I believe this is one of the best quotes from Daring Greatly book!

Vulnerability is like the fertile soil from which the most beautiful and groundbreaking ideas sprout. When we let ourselves be vulnerable, we open up a world of possibilities for innovation, creativity, and transformation.

Think about it this way: when you’re vulnerable, you’re stepping out of your comfort zone. You’re putting yourself in a position where you’re not entirely sure of the outcome, where you might face criticism or failure. But it’s in those moments of vulnerability that we truly unleash our creativity and innovation.

This way, we’re willing to take risks, to try new things, to step outside of our comfort zones. And that’s where real growth happens. Whether it’s in our personal lives or in the professional world, it’s when we embrace vulnerability that we open ourselves up to new possibilities and opportunities for growth.

So, yeah, vulnerability might feel scary at times. It might make you feel exposed or uncomfortable. But it’s also the birthplace of some of the most incredible things in life, as this quote from Daring Greatly suggests.

Also Read: 23 Best The Mountain Is You Quotes (Book by Brianna Wiest)

We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong but its dangerous

We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.

Brené Brown
When we spend our lives waiting until were perfect or bulletproof before we walk into the arena

When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts.

Brené Brown
When we dont talk to the people were leading about their strengths and their opportunities for growth

When we don’t talk to the people we’re leading about their strengths and their opportunities for growth, they begin to question their contributions and our commitment. Disengagement follows.

Brené Brown
What we know matters but who we are matters more

What we know matters, but who we are matters more.

Brené Brown

Brief Analysis

It goes without saying but knowledge is like your toolkit in life. It helps you navigate challenges, make informed decisions, and understand the world around you. Whether it’s learning from books, experiences, or even mistakes, what we know shapes our understanding of the world.

But here’s where it gets really interesting: “who we are matters more.” This isn’t just about the facts and figures you’ve stored in your brain. It’s about your character, your values, your essence – the very core of your being. Your knowledge might tell you the most efficient way to proceed, but who you are – your integrity, empathy, and compassion – will ultimately guide your actions.

So, why does “who we are” matter more? Well, picture this: you finally reach the treasure chest, but instead of riches, you find a mirror reflecting back at you. The real treasure isn’t some external prize; it’s the person you’ve become along the way. Our actions, relationships, and impact on the world stem from who we are deep down.

In essence, this Brene Brown quote from the book Daring Greatly is a reminder that while knowledge is powerful, it’s our character that truly defines us. It’s about striving to be the best version of ourselves, not just accumulating facts and figures.

The question isnt so much ‘Are you parenting the right way as it is ‘Are you the adult you want your children to grow up to be

The question isn’t so much ‘Are you parenting the right way’ as it is ‘Are you the adult you want your children to grow up to be?’

Brené Brown
Only when were brave enough to explore the darkness will we discover the infinite power of our light

Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.

Brené Brown
Sometimes the bravest and most important thing you can do is just show up

Sometimes the bravest and most important thing you can do is just show up.

Brené Brown

Get the Book ‘Daring Greatly’ by Brene Brown

Daring Greatly
Daring Greatly by Brene Brown

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Kazim
Kazim

I'm a former writer with a bachelor's degree in English literature. I’ve always believed that words are a powerful medium for personal growth and transformation.

That’s why I founded Art of Poets on Instagram back in 2018 to share meaningful, motivational words with others. Today, it inspires a community of over 2.4 Million readers on Instagram, Facebook, Threads, and this website which I launched in March 2023.

While I choose to remain anonymous, my passion for sharing inspiring quotes and blog posts on personal growth will always be fueled by the belief that words can truly transform our lives.